Personal Training in Atworth, Wiltshire and Bath Personal Training in Atworth, Wiltshire and Bath
Call 07834 547730
Call 07834 547730
or follow us on:

Sports Massage

About Me

I’m Roxana, a level four qualified sports massage therapist. I gained my qualification at the University of Bath. I'm also quialified in Indian Head Massage and Hot Stone Massage. I’m passionate about helping my clients maximise their mobility, relieve pain and reduce muscle tension. Whether you’re an athlete, a regular gym goer or an office worker, everyone is likely to experience discomfort or tight muscle pain at some point.

What is Sports Massage?

Sports massage works deep in the muscles, realigning the muscle fibres and connective tissue and flushing away toxins. Regular sessions will increase joint mobility and flexibility and reduce the risk of further discomfort or injury.

The benefits of Sports Massage

  • To develop and maintain a higher range of movement
  • Prevention of injuries
  • Boost performance
  • Pain reduction
  • Relaxation
  • Anxiety reduction
  • Increase blood flow
  • Stress relief
  • Preparation for sporting events

Before your first treatment you will be asked about your general health and medical history. This is so the treatment can be assessed to your individual needs, and is strictly confidential.

For further information or to book an appointment please call me on 07834 547730 or email sportsmassage@lateralfitness.co.uk

I have had an ongoing problem with my back for many years and have tried a number of remedies and have had several sports massages in an effort to ease my discomfort. I have recently discovered Roxy and she rates as one of the best in resolving my problem. I wholeheartedly recommend her for her sports injury techniques and for her professional manner.

Helen G