Personal Training in Atworth, Wiltshire and Bath Personal Training in Atworth, Wiltshire and Bath
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Circuit Training

What is circuit training?

Circuit training is an excellent way to improve mobility, strength and stamina. Our circuit training sessions comprise of between 6-15 exercises that are completed one after the other. The exercises are performed for a set amount of time before moving on to the next exercise after a short rest period. The total number of circuits performed will vary depending on numbers.

Class Times and Venue

Churchfields, The Village School, Atworth SN12 8HY

Mondays 6-7pm

Thursdays 6-7pm

Benefits

  • Fast paced and fun
  • Suitable for all ages and abilities
  • Time efficient workout
  • All round functional exercise and mobility
  • Improve strength and stamina
  • Block booking discount available

...I've been attending the circuits class for nearly a year now. Prior to that I hadn't done much in months! Every week is different so great way to learn different exercises and techniques without it becoming predictable. Workouts are challenging but fun with a great group of people. Pete pushes you to your individual limit to ensure that you get the most out of the class, whatever your fitness level. Definitely recommend ...

Paula